The health and wellbeing of our clients and their family and friends are very important to us. We have therefore temporarily cancelled our Pilates classes and private sessions.
We are continuing to monitor the situation and will begin offering sessions again as soon as it is safe to do so. Please follow our Facebook page 'Estuary Fitness' for updates.
In the meantime, there are lots of great videos on YouTube to help you stay active at home.
If you have any questions, please get in touch by emailing us at firstname.lastname@example.org.
Our classes can improve your strength, flexibility and posture. They are suitable for all levels of ability, including beginners.
Classes are £5 and run every Monday evening from 19:05 - 19:55.
Introductory session - £25
Receive your personalised postural assessment, exercise recommendations and summary of your goals
45 minutes session - £30
1 hour session - £35
We put our clients and community at the heart of what we do.
Our classes are tailored to the preferences of our clients and some of our profits are donated to local charities.
I started Pilates after suffering from back pain and found the stretching and strengthening exercises really beneficial. I trained for a Level 3 Diploma in Pilates so I could help others improve their strength and posture and reduce their pain.
I am also trained to support clients suffering from orthopaedic conditions, including:
Lower back pain (both muscular and spinal)
Joint hyper mobility
Rotator cuff conditions
Tennis and golfer's elbow
Hip and knee conditions
I am a member of the Register for Exercise Professional (REPs), the largest independent public register for the Health and Fitness Industry in the UK. It has robust continuing professional development (CPD) and insurance requirements to ensure members are kept up to date with current research and thinking.
How to find us:
USP (Seevic) College
The studio is located above the sports hall. Follow Runnymede Chase, past the main car park entrance to the college. Just before the unmade road, there is the gym car park run by 'Storm Fit'. Please park in here, or on the main road. We are located in the building on the right hand side as you enter the car park, on the second floor.